Adverse or demanding circumstances can result in mental, emotional or physical tension…stress. It comes from the Latin word “strictus,” to draw tight. And that’s what stress does to us. It causes a tightening in so many ways. Dr. … Read More
Reentry – A Pandemic Renewal Plan Part 2
Every aspect of our lives has been tested – the landscape of our lives has undergone a radical upheaval. Living in Michigan, there have been a few times when I have experienced a “white out” … Read More
Are you doing too much?
Pastor, are you over functioning? When stress and anxiety take over a group, we can be tempted to take control. Over functioning is when we try to manage the anxiety of our church by doing … Read More
Clarifying your “Yes!”
What is the most important thing for you right now? How clearly you answer this question will determine how well you are able to maintain healthy boundaries. With all the changes that Covid-19 has brought … Read More